Welcome to the Natal Check at Flex Pilates and Physiotherapy, your go-to guide for embracing and understanding your body throughout the journey of pregnancy and beyond!

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Whether you're preparing for the arrival of your little one or relishing in the joys of motherhood, our Natal Check is here to provide insights into how your body is doing and offer guidance on how to feel your best.

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Consider it your personal roadmap to post-pregnancy wellness. The Natal Check is highly recommended to set a solid foundation for your fitness journey post-pregnancy. We'll chat about your goals, worries, and everything else in between, leaving you feeling empowered and prepared to tackle whatever lies ahead on your journey.

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And you know what? It doesn't matter if you're six weeks or six years into this adventure – our Natal Check is perfect for you! We understand that every mother's experience is unique, and we're here to provide support every step of the way.

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So, why not get in touch today to book your Natal Check appointment with Beki at Flex.

 

Take that first step towards feeling strong, vibrant, and completely confident in your incredible mum body!